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The ABCs Of Good Asserting

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foundersfamily
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Published on 16 Apr 2021 / In Film & Animation

⁣Learn to assert yourself better, and you're sure to enhance your overall health. Your mind, body, and emotions are all connected... stress bottled up in one area will show up in the others. So don't bottle it up anywhere! Express yourself... assert yourself... and it'll help you protect yourself.

Be Accurate
Be Brief
Be Clear
Be Direct

Learn to assert yourself better, and you're sure to enhance your overall health. Your mind, body, and emotions are all connected... stress bottled up in one area will show up in the others. So don't bottle it up anywhere!

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