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Protein Basics | Ft. F.C. Goa

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Optimumfitness01
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Published on 28 Jun 2021 / In Sports

⁣Here is FC Goa setting the record straight. Who really needs protein? Whether you are actively exercising or not, everyone’s body needs protein for both muscle building and recovery. Know more about protein here:⁣https://youtu.be/kaq1uooghdY

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